Day four - Spinning

Time to train so I sign up o spinning classes at my gym. Tonight I was surrounded by lycra clad fitness junkie led by the rather attractive and shouty instructor. The dark skin hid what was no doubt a very red face halfway through the class. Nothing could hide the sweat. A solid work out and I imagine good training for hill climbs, albeit simulated. Maybe I could get a recording of the instructor for my planned weekend rides. Next class is thursday. Hopefully my lights will arrive from eBay tomorrow and I can clock up some miles in the real world on a real bike. My bike.